Life Changing Mindset

how can i be more positive i cant stop thinking negative and down about myself? & i doubt my partners fellings?

how can i be more positive i cant stop thinking negative and down about myself? & i doubt my partners fellings for me cause im doubting myself. what are good ways to stay positive and not doubt things so much?

Public Comments

1.

this is the only thing you need

no matter how bad you have it someone else has it worse

2. Hey, at least you have a partner. Not everyone does!

3. Try to teach yourself how to love yourself.
This is the strongest power that can touch an individual soul.
Self-love is the power of acceptance, respect, love, belief, faith.
Good luck.

4. Hi Donna, I'm not sure if you're Christian so I don't want to offend you by recommending you the following book:
Straigth Talk : Overcoming Emotional Battles with the Power of God's Word (Meyer, Joyce)

You don't have to agree with everything she says but it helped me a lot when I felt I couldn't go to anyone. I hope it helps.

5. You have to want it. That's all the advice I can give you. I became depressed and felt hate towards myself and everything and everyone. All I can say is I that when negative thoughts come into your mind, TRY TRY TRY to distract yourself by thinking about something else, ANYTHING ELSE. Don't let yourself get into depressive moods, because every little negative thought you have is just leading you deeper and deeper into the hole of depression. Once you're in the hole, you have to dig your way out and it takes a VERY long time. So don't let yourself get into the hole.


Hope that made sense/helped.