Life Changing Mindset

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What are some positive affirmations I can say to myself to feel good about myself?

I have lately been feeling down, not having any motivation to do anything I was interested in before. What are some good affirmations I can say to myself so I can feel good? Thanks. :)

Public Comments

1. i am the power and authority in my life, i release the past and claim my good now.
this one has worked for me for the last 10 years.

2. cross your thumb over to the bottom of your little finger so its diagonally across your palm
and say
"I'm happy"
"I'm healthy"
"I'm great"
over and over
It helps trust me

3. Technique For Re-Programming Negative Thoughts: When you notice something negative, such as: "I can't do this/ am never going to get over this!" or: "Why am I always so pathetic/useless/such a loser?" or even an image, emotion, or a memory; recognise that it is being generated from the negative part of your mind. Having identified and labelled it, visualise a large, red, flashing, "STOP!" sign, and/or possibly a stern faced person wagging an index finger at you in a negative manner, then say to yourself as forcefully as you can, even aloud in a big voice, if alone: "I know this tactic: GO AWAY FOR A WHILE !!!" You may want to use either: "ruse", "ploy", "game", or "trick". In the case of an image, visualise a large "STOP" sign, or your preferred version.

Some people go so far as to keep a wide rubber band in their pocket, then put it around their wrist, when they catch themselves backsliding, stretch and release it, as a method of reprogramming their mind sooner, but I don't regard it as being strictly necessary. Remember to remove it, afterwards, if you use this method. Try replacing a negative thought with a positive affirmation of your choice, like: "I am a unique individual, with my own set of skills, and good points", or "I may not be perfect, but I'm doing the best I can, right now", or "I am the master of my destiny".

4. One of the helpful way to feel better is by meditating. By doing this your mind and body will me more relax and you can think positive in life.

5. Affirmations are awesome! Just say anything like "I am pretty" "I am talented" "I am a beautiful person"

Basically, the only rule is that you can't say "not" or "kinda" or "moderately" or anything demeaning in your affirmation, like "I'm not ugly" or "I'm moderately attractive"