Life Changing Mindset

How many affirmations to work on at a time to be effective?

While using affirmations for self improvement, how many of them has to be worked upon at a time? How affirmations has to be used to be more effective?How do we come to know of the effectiveness of affirmations and that it has worked? How long does it take for the affirmations to show its effect?

Public Comments

1. do a search on google to locate a site on eft if you follow the procedure i think you can use a new affermation on each of the 7 rounds you have to do and the most important one is even though i have___________ I accept myself fully and completely.